Thursday, November 17, 2011

The Best Way to Burn Your Butt Fat

Mark Dilworth with Empowher.com gives some excellent advice on foods that burn belly fat and goes on to talk about specfic ways to burn that stubborn "butt fat."  Mark says: "The primary way to burn dangerous belly fat is to eat whole, natural foods. Severely limiting sugars, food in a bag or box, unhealthy saturated fats, trans fats and processed foods will definitely burn belly fat (and make you healthier). Also, drink mainly water and unsweetened drinks like tea. Finally, adjust your calorie intake to reach your fat loss goals."

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